GET IN SHAPE WITH DERICK

A Healthier, Happier You

About Me

I have been working in large commercial gym for a coupe of years and I have seen people pay a lot but didn't get what they came for. Gym managers and trainers doesn't care about how deep you can squat, only how much you can pay.

AND I'VE SEEN ENOUGH.

Are you:

.Sick of your old trainer play with their phone while you're exercising?

.Sick of switching between multiple trainers in gym?

.Sick of going gym alone and have no idea what you should do?

.Found yourself hurt in old training method?

 

Please consider have a trail session with me. I provide high quality training with real result. NO hard-sell, NO fake promises. NO bundle package.

My Personal Training Services

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I will design an exercise program that fits your needs, and personally guide you through every exercise to prevent injury.

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Muscle Training

The best and effictive way to get in shape

More Muscle = Better Tone = Higher Metabolism.

Whether you’re training to lose fat or just want to trim and tone, my program will help improve your fitness level and have you feeling great. Muscle training is a long journey and require a lot of skills and knowledge.With my technique, you'll see an improvement in your performance within seconds.

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Core Training

A Stronger You

My experiences in fitness training include a focus on Core Training. The unique program I’ve developed will help burn calories, enhance your strength, and improve your overall health. A combination of strategic exercises as well as a healthy diet will save you from a lot of pain likes sciatica and lower back pain.

Female Athlete

The only thing that will stop you from fulfilling your dream is you.

Book Your Trial NOW!

YOUR FUTURE SELF WILL THANK YOU FOR THIS

  • Location: Causeway Bay / Hung Hom, even your club house

  • No bundle package. Pay per-session

  • No Contract and Binding. Free to pause

  • No Hardsell and fake promises. Only REAL result

  • Guarantee Changes in 12weeks (Exercise at least 3 times per week)

Contact Me

©2018 by Derick. All rights reserved

Hong Kong

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